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GROUP SESSIONS

SMALL GROUPS WITH BIG RESULTS

SESSIONS

MIDDLE SCHOOL VELOCITY PROGRAM

Goal: 

Increase velocity and throwing mechanics through weighted balls and long toss. 

This program runs Monday, Wednesday, & Friday 5:30-6:30pm 

Starting 11/7/22, ending 1/6/23

HIGH SCHOOL VELOCITY PROGRAM 

This program is geared toward High School pitchers and position players who are ready to take their games to the next level. 

These 9 weeks WILL increase your velocity, both on the mound and on the field

Our athletes will receive a 7 day throwing, arm care, and core program 

Additionally they will get an hour and a half lesson each week. 

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